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Happiness

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  1. Introduction
    Key Takeaways
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Key Takeaways

Here are the main ideas in this course:

  1. There are two ways to live when it comes to happiness: You either live having made the decision to be happy no matter what, knowing that happiness is a choice and a skill, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.
  2. Happiness is available in every moment.
  3. Your happiness is entirely up to you.
  4. Being happy doesn’t depend on accomplishments, acquisitions or the absence of problems.
  5. Deciding to be happy is the most important decision you will ever make.
  6. Happiness is your natural state.

Completing this course can help you:

  1. Learn how to use tools to help you experience happiness easily and often.
  2. If you haven’t already, decide to be happy no matter what.