0:00 – Welcome to the Authenticity course. Here are the main ideas in this course:
0:05 – Number one: There are two ways to live when it comes to authenticity: You either live in a way where your actions are congruent with and are an expression of your highest values and deepest desires, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.
0:25 – Number two: One way to think of life is as a process of becoming more of who you really are and less of who you’re really not.
0:34 – Number three: Life is a process of both self-discovery and self-determination.
0:40 – Number four: In life there are preferences, choices, and consequences.
0:45 – Number five: You’re more likely to live a life that works (which, remember, is a life of extraordinary happiness, meaning and contribution) by living true to yourself and being authentic.
0:56 – Completing this course can help you:Number one: Understand how to own and acknowledge your preferences, make choices based upon them, and accept the consequences.
1:06 – Number two: Recognize that in every moment, every relationship, and every interaction you have power because you have choice. (Even when it doesn’t seem like it.)
1:18 – I’m so glad you’re here. I hope you get so much value out of this Authenticity course. Thanks for being a part of this coaching program.
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