Authenticity

Course #5 is about Authenticity – in this course we’ll discuss what it means to live in a way where your actions are congruent with and are an expression of your highest values and deepest desires. Life is a process of becoming more of who you are and less of who you're not. This process involves both self-discovery and self-determination. In life there are preferences, choices and consequences. Authenticity is a function of owning and acknowledging your preferences, making choices based on them, and accepting the consequences. In every moment, relationship, and interaction you have power because you have choice. You’re more likely to live a life that works (a life of extraordinary happiness, meaning and contribution) by living true to yourself and being authentic.

Full Transcript

0:00 – Welcome to the Authenticity course. Here are the main ideas in this course:

0:05 – Number one: There are two ways to live when it comes to authenticity: You either live in a way where your actions are congruent with and are an expression of your highest values and deepest desires, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.

0:25 – Number two: One way to think of life is as a process of becoming more of who you really are and less of who you’re really not.

0:34 – Number three: Life is a process of both self-discovery and self-determination.

0:40 – Number four: In life there are preferences, choices, and consequences.

0:45 – Number five: You’re more likely to live a life that works (which, remember, is a life of extraordinary happiness, meaning and contribution) by living true to yourself and being authentic.

0:56 – Completing this course can help you:
Number one: Understand how to own and acknowledge your preferences, make choices based upon them, and accept the consequences.

1:06 – Number two: Recognize that in every moment, every relationship, and every interaction you have power because you have choice. (Even when it doesn’t seem like it.)

1:18 – I’m so glad you’re here. I hope you get so much value out of this Authenticity course. Thanks for being a part of this coaching program.

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Course Includes

  • 14 Lessons