Ralph De La Rosa teaches about two things, the suffering that comes from emotional confusion and the freedom that comes from emotional intelligence. Ralph began practicing meditation in 1996 and has taught meditation since 2008. He was a student of Amma’s, the hugging saint, for 16 years. He began studying Buddhism in 2005. Ralph’s work has been featured in the New York Post, CNN, Tricycle, GQ, Women’s Health, and many other publications and podcasts. Ralph is a PTSD, depression, and opioid addiction survivor, and their work is inspired by the tremendous transformation he’s experienced through meditation, yoga, and therapy.
Resources Mentioned:
Ralph De La Rosa teaches about two things, the suffering that comes from emotional confusion and the freedom that comes from emotional intelligence. Ralph began practicing meditation in 1996 and has taught meditation since 2008. He was a student of Amma's, the hugging saint, for 16 years. He began studying Buddhism in 2005. Ralph’s work has been featured in the New York Post, CNN, Tricycle, GQ, Women's Health, and many other publications and podcasts. Ralph is a PTSD, depression, and opioid addiction survivor, and their work is inspired by the tremendous transformation he's experienced through meditation, yoga, and therapy.
Sign up to receive podcasts, blog posts, and other inspiring content from Brilliant Miller delivered to your inbox.
Live a good life. Help others live a good life too!
We will never sell your name or email address. Opt-out at any time. No strings.