HIGH PERFORMANCE MENTAL HEALTH

with our guest: Dr. Ben Michaelis
Overview

Today my guest is Dr. Ben Michaelis an action-oriented psychologist, elite performance coach, professional thought partner, and the author of Your Next Big Thing: Ten Small Steps to Get Moving and Get Happy. In his private practice based in Manhattan, Dr. Michaelis works with entrepreneurs, authors, actors, musicians, artists, and executives. He’s frequently featured as a mental health expert on various television and radio programs such as The Today Show, Fox News, MSNBC, and he’s written for The New York Times, The Washington Post, Chicago Tribune, Vanity Fair, The Oprah Magazine, Parents Magazine, Women’s Health, Glamour, and many others.

Show Notes

00:03:37 – The NYC Marathon.
00:11:26 – Big life changes and travel.
00:17:58 – Who his the book written for.
00:24:07 – Societies current mental health challenges.
00:32:31  – The inner critic is not sufficient.
00:35:35 – Finding the right therapist for you.
00:42:38 – Lightning round.
00:48:01  – Questions about writing.

**The School for Good Living may receive commissions for purchases made through Amazon links in this post.
Sign up for our newsletter to be notified of new podcast episodes and other news & events

Featured Podcasts