John Leland is the author of Happiness Is a Choice You Make: Lessons From a Year Among the Oldest Old. He is also a public speaker and an award-winning journalist for the New York Times where he writes features for the Sunday Metropolitan section. Before his work at the New York Times, John served as a senior editor for Newsweek and worked at other publications, including Details, Newsday, and Spin. In addition to his latest book, John has authored two other books entitled Hip: The History and Why Kerouac Matters: The Lessons of “On the Road” (They’re Not What You Think).
John joins me today to discuss the renewed perspective on aging he has gained in the process of researching for his latest book. He shares the importance of living a full life rather than just a long one and how the way we frame our lives impacts our mindset and emotional experience, especially as we age. John also highlights the limiting perspectives that many of us who haven’t aged have developed about getting older and whether it is possible to live a full life when faced with loss.
“That sense that we are living for the things that matter to us is available to us all the time.” – John Leland
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