Here are the main ideas in this course:
- There are two ways to live when it comes to authenticity: You either live in a way where your actions are congruent with and are an expression of your highest values and deepest desires, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.
- One way to think of life is as a process of becoming more of who you really are and less of who you’re really not.
- Life is a process of both self-discovery and self-determination.
- In life there are preferences, choices, and consequences.
- You’re more likely to live a life that works (which, remember, is a life of extraordinary happiness, meaning and contribution) by living true to yourself / being authentic.
Completing this course can help you:
- Understand how to own and acknowledge your preferences, make choices based on them, and accept the consequences.
- Recognize that in every moment, relationship, and interaction you have power because you have choice. (Even when it doesn’t seem like it.)
