0:00 – Welcome to the Identity course. Here are the main ideas in this course:
0:06 – Number one: There are two ways to live when it comes to identity: You either live with a consciously created identity which empowers you, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.
0:24 – Number two: Your choices and behaviors – and therefore the outcomes you produce and the emotions you experience – are naturally, necessarily correlated from your identity. They follow from it.
0:37 – Number three: Changing your behavior by changing some aspect of your identity is often easier and more effective than changing your behavior through willpower alone.
0:46 – Number four: For any change you want to make in your life, to make it last, you must make a change to your identity.
0:54 – Number five: Each of us lives with a number of stories about ourselves, other people, and the world. Some of these stories empower us, some of them do not.
1:03 – Number six: Each of us lives with a number of different personas, or aspects of our personalities, which we express in different times and circumstances.
1:12 – Number seven: You can, at any time, free yourself from any and all disempowering stories and personas that you live.
1:20 – Completing this course can help you:
Number one: Recognize you are greater and wiser than you know yourself to be (no matter what you know yourself to be).
1:29 – Number two: Free yourself from any and all disempowering stories and personas you carry.
1:36 – It’s a big promise, and it’s a big course. I hope you get so much value out of it. I’m so glad you’re a part of this program. Thanks for being here.