Lesson 1 of 17
In Progress

Key Takeaways

Here are the main ideas in this course:

  1. There are two ways to live when it comes to identity: You either live with a consciously created identity which empowers you, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.
  2. Your choices and behaviors – and therefore the outcomes you produce and your emotions and experience of life – naturally, necessarily follow from your identity.
  3. Changing your behavior by changing some aspect of your identity is often easier and more effective than changing your behavior through willpower alone.
  4. For any change you want to make in your life, to make it last, you must make a change to your identity.
  5. Each of us lives with a number of stories about ourselves, other people, and the world. Some of these stories empower us, some of them do not.
  6. Each of us lives with a number of different personas, or aspects of our personalities, which we express in different times and circumstances.
  7. You can, at any time, free yourself from any and all disempowering stories and personas that you live.

Completing this course can help you:

  1. Recognize you are greater and wiser than you know yourself to be (no matter what you know yourself to be).
  2. Free yourself from any and all disempowering stories and personas you carry.