Podcast Guest Profile
Oren Jay Sofer
- Oren Jay Sofer – Say What You Mean: A Mindful Approach To Nonviolent Communication
Oren Jay Sofer is a long-time mindfulness teacher, coach, and author of Say What You Mean: A Mindful Approach To Nonviolent Communication. Oren has spent many years studying and practicing Buddhism, Yoga, and Mindfulness. He has since used those skills to lead trainings in various companies on a wide range of mindfulness topics.
Resources Mentioned:
Connect with Oren:
Special Event:
Oren Jay Sofer offers a six-week online training based upon the Buddha’s teachings of the Noble Eightfold Path, using mindfulness and Right Speech, plus the modern disciplines of Nonviolent Communication, to offer concrete tools to hold one’s own while still hearing others. The event begins on June 14, is hosted by the Barre Center For Buddhist Studies, and is titled “Wise Speech: An Introduction to Mindful Communication.” Learn more and register at: https://www.orenjaysofer.com/schedule/wisespeech-2021