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In this episode of our special podcast series, Bryan focuses on Life’s Best Practices – Move, Breathe, and how pausing to properly breathe can improve every aspect of your day.
As part of the episode, Bryan talks about his current feelings on the current situation and being ready for this season of quarantine to conclude. Bryan also walks you through a simple example of how to breathe. You can reach out to Bryan and let him know what brings you hope, or ask him any other questions on your mind, by emailing him at [email protected]
Resources Mentioned: Life’s Best Practices Extending social distancing guidelines. Olympics being held in 2021
Subscribe, Rate & Share! Thanks for tuning into this week’s episode of the School for Good Living Podcast, with your host, Bryan Miller. If you enjoyed this episode, please head over to Apple Podcasts to subscribe and leave us a rating and review.
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