Happiness

Course #17 is about HAPPINESS – in this course we’ll discuss what it means to live from the decision to be happy no matter what, knowing that happiness is a choice and a skill. Happiness is available in every moment. Your happiness is entirely up to you. Being happy doesn't depend on accomplishments, acquisitions or the absence of problems. If you’re only happy when something happens to make you happy, that’s not happiness, that’s a stimulus response. Deciding to be happy is the most important decision you will ever make. Happiness is your natural state and you’ll come to experience happiness as the background music in your life: there constantly. Your own happiness is perhaps the greatest gift you give to those you love.

Full Transcript

0:00 – Welcome to the Happiness course. Here are the main ideas in this course:

0:06 – Number one: There are two ways to live when it comes to happiness. You either live having made the decision to be happy no matter what, knowing that happiness is a choice and a skill, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.

0:26 – Number two: happiness is available in every moment.

0:30 – Number three: Your happiness is entirely up to you.

0:35 – Number four: Being happy doesn’t depend on accomplishments, acquisitions, or the absence of problems.

0:42 – Number five: Deciding to be happy is the most important decision you will ever make.

0:47 – Number six: Happiness is your natural state.

0:51 – Completing this course can help you:
Number one: Learn how to use tools to help you experience happiness easily and often.

1:00 – And number two: If you haven’t already, decide to be happy no matter what.

1:04 – I’m so glad you’re here. I hope you get so much out of this Happiness course. And I’m really grateful to you for being part of this coaching program.

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Course Includes

  • 22 Lessons