0:00 – Welcome to the Responsibility course. Here are the main ideas in this course:
0:07 – Number one: There are two ways to live when it comes to responsibility: You either live as though you are completely responsible for your emotions, experience of life and the outcomes you produce, or you don’t. Ultimately, it’s a choice to live either way, and if you don’t consciously choose to live the first way, you are in effect making the choice to live the second way.
0:28 – Number two: When you find yourself complaining, believing you “have to” do something, or that you have no choice, it is likely that you have not taken responsibility for some aspect of your life.
0:40 – Number three: The only things you have control over are your thoughts, words, and actions.
0:46 – Number four: The mechanics of taking responsibility: making decisions or commitments and behaving congruently with them.
0:53 – Completing this course can help you:
Number one: Decide (if you haven’t already) to take total responsibility for your emotions and experience of life, and for all of your life’s outcomes.
1:04 – Number two: Take responsibility for your beliefs and the meaning you impart to the events and circumstances of your life.
1:11 – Number three: Experience responsibility as freedom.
1:15 – I’m so glad you’re a part of this coaching program. I hope you get so much value out of this Responsibility course.